Amount of Manganese, Mn in Cookies, brownies, dry mix, sugar free
Baked Products
In 100 g (Grams) of Cookies, brownies, dry mix, sugar free there is 0.201 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cookies, brownies, dry mix, sugar free.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
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269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
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133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
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133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
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125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
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0.12%
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Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
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77 mg
|
0.08%
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Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
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0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
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0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
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0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
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0.02%
|
Spices, turmeric, ground
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19.8 mg
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0.02%
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
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19.08 mg
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0.02%
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Cookies, brownies, dry mix, sugar free
Cookies, brownies, dry mix, sugar free is a type of Baked Products. The most significant nutrients in Cookies, brownies, dry mix, sugar free are listed below.
Water
|
3.5 g
|
3.5%
|
Energy (calorie)
|
426 kcal
|
|
Energy (joule)
|
1782 kJ
|
|
Protein
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2.9 g
|
2.9%
|
Total lipid (fat)
|
12.5 g
|
12.5%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
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80.4 g
|
80.4%
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Fiber, total dietary
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4.2 g
|
4.2%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
57 mg
|
0.06%
|
Potassium, K
|
335 mg
|
0.34%
|
Sodium, Na
|
83 mg
|
0.08%
|
Zinc, Zn
|
0.14 mg
|
|
Copper, Cu
|
0.026 mg
|
|
Manganese, Mn
|
0.201 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.139 mg
|
|
Nutrients in Cookies, brownies, dry mix, sugar free